Search This Blog

Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, February 11, 2022

What does it take to heal the body?


How do I heal my body?

  I hear people saying it all the time "their is no cure for what I got." I feel people say this for a couple of reasons. For one their doctor told them. And why would they say anything different? Doctors don't believe in cures, they certainly don't believe in natural cures and natural health. Doctors don't cure anything! They treat symptoms. And ignore the source altogether! I mean maybe some do if they take the time to educate themselves. 

  But these Good doctors don't work in the medical mainstream. And most of these doctors are not medical doctors but Naturopaths or in other Holistic Health fields. Dr. Morse is one of these educated doctors who actually teach people how to heal from any disease, naturally. Not that some people aren't too far gone. I have learned a lot from him in the last few years. 

  Medical doctors (generally speaking) will only tell you to do what will put money in their pockets. And what pharmaceutical (major) companies tell them is the truth. Medical doctors can't make money off of you if you don't take drugs, cut out necessary body parts or get poked, injected and scanned annually. 

  I know this isn't a popular or worldly thing to say, especially not in a post COVI D world. But it's the truth! I am not saying that there isn't any necessary medical intervention. Certainly there are and our trauma care is one of the best in the world! I'm saying that, most are unnecessary, over prescribed and misdiagnosed as some incurable disease! 

  I'm talking about the majority of people who don't overcome their diseases naturally. Many people do! They are out there and when we seek them out we can find them. Many have written books and online to tell their story. 

  If you look at the diseases people suffer the most with you will find that these are diet and lifestyle related diseases. I am talking about heart disease, diabetes, and even cancer. Even what I am dealing with thyroid disease can be reversed with diet and lifestyle. Although the same diet and lifestyle that got you fat, bloated and sick is not going to make it any better. If you keep doing the same things you will get worst not better. Even with pharmaceutical drugs, surgery, injections and scans! 

  I personally don't know of one person who has a better quality of life going the medical route. Neither have I seen any improvement in overall health in those I see taking drugs, having surgery, getting injected or scanned regularly. I am talking quality of life not a life dependent on doctors and drugs for the rest of your life. If that is what you ant to do than you probably hate this post lol! But if you want to do things differently then this post is for you. 

  Another reason why most people believe that there is no cure for what they, "have" is because natural health requires that people to do what they don't want to do. If these people believed in a cure they would have to change literally every aspect of their life! I mean a huge turn around to get different results. If you want things to change for you, you have to change! You can't keep doing the same things over and over expecting things to go different for some reason. 

  Natural Health is only possible if you do, what most people are unwilling to do. Most people don't want to give up the substances they use every day. They don't want to buy fresh produce because they don't eat it and it spoils. Then they say "it goes bad too fast." You know what I'm talking about? I've been there and see it around me. But it's not the foods fault! You got to put in the work that it takes to feel your best and look your best.

  People don't realize how much their taste buds will change over time. Until then we need to get creative and eat fresh produce even when we don't feel like it. Once we leave out all the other stuff and give it time we won't crave it anymore. I have wrote about that before in my last article, Addiction and the foods killing you! I talked about how we 0nly crave the substances that we have used before. 

  If you want to be free of pharmaceutical companies, hospitals and illness, you have to change what you are doing! You have to do what most people are unwilling to do! I always say that if you want standard American diseases eat and live like a standard American! We certainly are not looking for perfection because we do not live in a perfect world. What we should be looking for however is a better quality of life than what you got right now or will have in the future if you don't take control right now! 

  Even if you feel fine now, it all catches up to us eventually. How long do you think you can drink coffee, soda, energy drinks and even black teas until your adrenal glands take a dump? How about artery clogging dairy products and meat products? I have heard so many people say that they can't live without it. Yet 650,000 people are dead every year from heart disease! A preventable disease. Sure not all related to animal products alone but it all adds up. Especially of you are eating animal products and caffeinated sugary drinks as well! 

  Not to mention those deaths who were also smoking on top of it. I think we all know that smoking is extremely bad for us. But the problem is so are sugary caffeinated beverage products, fast food, baked goods and yet people are mostly clueless when it comes to that.

  We are told smoking is bad but little is said for energy drinks! We preach to our children to say no to drugs, yet 50% of American children are diagnosed with a chronic illness and even more are on prescription drugs. Wake up parents! 

  Help your kids learn how to be free from drugs not dependent on them. Sorry if this message is lost on you but I've seen it so many times. If it's acceptable to take pharmaceuticals for pain, or mind/mood altering then why not something else? When the doctors stop giving it to them, they will find it on the streets especially if they have developed a dependency. Sad but true! 

  Ok, so what does it take to create health rather than disease and codependency? 

  I have touched on some already. We need to eat a clean antioxidant rich diet of raw fruit and vegetables. We need to leave out anything that causes mucus to accumulate in the body. We also need to stop eating puss and mucus itself! I'm talking about animal products like dairy which is basically mucus. This mucus accumulation builds up and clogs the system making it very difficult to eliminate waste. 

  We must eliminate all addictive foods! These are the foods you talk about all the time, you know the ones you say you can't live without. The foods that do nothing good for you yet you keep consuming them. The enzyme void, sugary, empty calorie dense, processed foods. The caffeinated and decaffeinated for that matter, drinks you can't go one day without! FYI; decaffeinated crap is still crap! If you want something hot or cold to drink you can do hot lemon water, herbal tea, and fresh juice. Herbal tea is naturally caffeine free. Use a natural low glycemic sugar like date syrup or maple syrup if needed at all. 

  Get out in the sunshine every day and move your body! Drink clean water not tap water. Get water from your food too! Eat high water content raw foods, fresh juices, simple salads and lots of fruit! When it comes to food it's quality not quantity. Eat quality and you can eat as much as you want and still lose weight. Keep fats to a minimum and focus on fats from avocadoes rather than nuts. Use nuts sparingly. It is best to reserve your fats from avocado, seeds and nuts to be eaten with your greens. You should not mix fats with sweet fruits. 

  Get good sleep and don't stress over stuff you can't control anyway. Think positive and use your time to change your life not keep doing the same thing over and over again. It does take time to change and you might even feel worst at first. Especially if your getting off of the addictive substances your used too. Believe me, true long lasting real energy comes from changing you diet and lifestyle. Not addictive substances like coffee and energy drinks! Try eating a fruit diet with simple salads for dinner. Leave out all the other stuff. No one will be able to keep up with you. You will also start sleeping better and thinking better too. 

  Start incorporating fasting into your daily routine. Find out what time frame is best for you. If you are a person who doesn't like to eat in the morning then fast until after noon time when you have your first fruit meal. If you prefer your fasting to be in the evening then stop eating in th evenings. This will give you a good fast time every day. And when we fast we reset our body, balance our blood sugar levels, improve digestion, and cleansing and healing process. Did you know that the most energy demanding activity our body does is digest food? 

  If you are eating a lot of hard to digest processed foods, grains and animal products no wonder you feel like you need coffee, energy drinks or soda. Eat easily digestible foods like fruit, greens and vegetables. Leave out every thing else and you will have to find more things to do with all of the energy that you will have. Of course be realistic. You have to give it time for your body to eliminate stagnant waste and bring balance to your body. 

  Anyway I'm going to conclude this post here. I don't want to settle for the results that most people get and are getting. I want to do different to get different. That goes with everything in my life. I want to do what most people are unwilling to do. Yes it is hard at times and even I have struggled. There are many things to work out but it is worth it. Practice makes progress and ever day, every minute is a moment that we can change everything. I have made a step by step plan for going plan based. It is easy to follow and is a six week Step by Step plan made just for you, it's FREE! 

  Disclaimer; I am not a doctor, nor do I want to be. I am a person with thyroid trouble that is determined to effect a natural cure or remedy for myself. I am not perfect and I do struggle with pretty much everything lol! I have learned the hard way just how important thyroid health is. I hope that I can help you figure it out too. Remember your health is your responsibility. Be your own practitioner. Fight for yourself! It's not easy but it's got to be worth it. If you're like me you don't want to be dependent on pharmaceutical companies for the rest of your life, than you may find this information useful. Natural cures take time and it requires that you change just about everything in your life.

Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! Tell me what you think :) 

If you are new to this blog see the quick links and or the welcome page for more.

Subscribe to my YouTube Channel for my videos

And join me on Osdysee for content freedom!

Dr. Morse on What does it take to heal the body? 

My Books on Amazon :)

Read my books and many others for FREE with Kindle Unlimited membership. 

Sunday, October 10, 2021

Dr. Herbert Shelton | Natural Hygiene | Natural Health | Fasting

      I have been listening to Dr, Herbert Shelton audio tapes from the 1950's. They are available on YouTube and I have also saved them to my Odysee account for archival purposes, that way they can be enjoyed for years to come. For those who don't know Herbert Shelton was one of natural health pioneers of twentieth century. He was a modern man who spoke to the modern age. 

He was a speaker on health. He also owned and operated many fasting healing clinics in which many people found their health. He is a man who doesn't beat around the bush, telling it exactly how it is. If you listen to his invaluable audio recording you will see just that. We are blessed to have this information at our finger tips where we can take a listen. We are even more blessed when we implement what he is teaching us. 

In this day and age as well as in his own, we deserve and desperately need this information. It is a shame that this knowledge of Natural Hygiene is not the standard in the medical care industry. It was Dr. Shelton's dream that everyone could find healing following the natural mode of living outlined in his talks. Herbert Shelton is also a published author of books like The Science and Fine are of Fasting, Natural Hygiene; Man's Pristine Way of Life, Fasting Can Save Your Life, and many more excellent books that we would be blessed to own and read. 

A blog about Natural Health is incomplete without mentioning and recommending Dr. Herbert Shelton. if you are as interested in learning about and implementing natural health techniques in your life style as I am, than you will also love Shelton's work. The quote above is one of my favorite things he has said. He said "the biggest room is the room for improvement." That is a lot like what I have always said, my mantra "today I will be better than I was yesterday.!" We should always strive to be better, we can always eat better, exercise more often, or have a better attitude. Don't you think?

I think that is what makes life interesting and how we are able to grow as human beings. Life is about learning and implementing. Finding a better way to do things. When we stop doing that we stop growing and becoming a better version of ourselves. Sure it would be great if we were perfect without all of the work. That is just not how it goes with us. So keep moving forward and keep improving on yourself. Don't beat yourself up when you don't just keep practicing a better way and you will get there. 

To get you started on learning from Shelton's work I have imbedded one below. I have also included a link to more of his wonderful work. These audios are from the 1950's, so the quality is not what you would get from the same audio produced today. 

With patients or a quiet room you will have no problem listening. I often listen to the same audio multiple times. These audios are usual more than an hour long so I like to bring it up on my cell phone and use my ear buds so I can listen while I am doing something else.

Take notes, listen often and start implementing everything that you learn. 

How To Get & Stay Well - Dr. Herbert M. Shelton (Clearer Audio) - Natural Hygiene

Like audios? Would  you like to have access to Dr. Herbert Shelton's The Science and Fine Art of Fasting in the audio form? What about countless other titles like The Mucusless Diet Healing System, and many more? Listen to those books  and more for no extra cost from your monthly membership. 

Try audible, and read with your ears! 

Get a 30 day free trial! 

Click this link to sign up with Audible Plus and get up to two audio books for FREE, plus have access to countless free and pay for titles! 

Want to give an Audible membership as a gift? 

Click this link...

For more great content you can join me on Odysee, or you can go to YouTube and search Herbert Shelton. Odysee is a free market content sharing site that won't censor you. Click the link to join me and follow me there for more content like this. 

Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! Tell me what you think :) 

If you are new to this blog see the quick links and or the welcome page for more.

Subscribe to my YouTube Channel for my videos

And join me on Osdysee for content freedom!

My Books on Amazon :)

Read my books and many others for FREE with Kindle Unlimited membership. 

Thursday, April 8, 2021

The truth about hand sanitizer! | Triclosan dangers


Our body is made of bacteria. What good do you think we do when we are consistently killing bacteria that should be going into our body? I am not saying don't wash your hands when it is appropriate to do so. But why use chemicals that may cause more harm than good. I personally don't use hand sanitizer and will not! I wash my hands when needed and trust in the natural process. I just think it is better do use at little products as possible! I don't need a major company to be healthy. I rese to believe that. In fact I believe the opposite! 

Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! Tell me what you think :) 

If you are new to this blog see the quick links and or the welcome page for more.

Subscribe to my YouTube Channel for my videos

And join me on Osdysee for content freedom!

Saturday, August 18, 2018

My Fruit Based Journey update Aug 2018

I am so thankful to be on the way to health and healing. My only regret is not getting the whole picture sooner. I have a lifetime of digestive, stomach, and elimination issues to heal from. Not only that, candida, chronic yeast infections, UTI type symptoms, and of course these thyroid nodules, and my over all thyroid health.

I have been learning a lot in this past ten months of my fruitarian journey, especially about how my body works, and reacts to certain foods. I am learning how my Standard American Diet and lifestyle caused all of my health problems. And, I am not one to stand around, and do nothing about it. Although, I have had my share of that too!

Here's the thing!

With more information, and knowing a better way to do take care of our self, we must be prepared to do better with our life. Sure sometimes it take a long time to come to that realization. I have studied health for a long time, and I have learned that, even though health is simple, healing is not as simple as a "balanced diet" or following the FDA's food guide pyramid.

Actually, it is this false information that has made Americans Sick! When your body is breaking down, and not functioning properly there is much more we need to do than just simply follow a standard healthy diet. We must get down to business, and eliminate the very things that keep us this way!

It is all cause and effect, nothing happens for nothing, for no reason. There is always a reason, and the reason is what we are eating, putting on our skin, and exposed to on a daily basis.

Also, what we are thinking about, choosing to spend our mind power on, like negative thoughts, and the "I can't" attitude of defeated persons. You don't just get sick! Diseases, or symptoms of body breakdown doesn't just happen to attack you, making you just one of the ones that GOT IT!

As much as we create our own diseases/illness by what we consume on a daily basis, and have our whole life up to this point, we also can create our health, and vitality by the same means. What we choose to expose our self to, and put into our body, and in our mind.

The power is ours!

And, most dietitians or medical doctors can't help you do this. It, you can w with the right information! Health doesn't come from a needle, surgical, or pharmaceutical companies.

You have to be willing to get down to the nitty gritty, and do everything it takes. If you don't take control of your health and your life NOW, there is no one we can blame but ourselves.

I know it is hard to blame ourselves, and make the necessary changes. I know it is hard to hear the information, especially if it contradicts everything you have been taught to know about health, and getting well.

I know it seems easier to just keep eating the way you always have. But, is it really when you are sick, tired, getting cut into, organs removed, and taking meds for the rest of your life?

Remember, "Nothing will change, if you change nothing!" THINK

It time to make some changes, and that is where I was at in September 2017, even though I had been suffering in my unhealthy state for a long time. Even though my nodules had been with me for years! I just wasn't ready to hear what I needed to, and make those changes.

So, I know how it is :)

It's amazing how we will all too often sacrifice our health to consume animal products (dead foods) especially, processed, and cooked foods.

I know because I did it for years, and I was always the health nut in my family. I see it all around me. People sick, and suffering because of what they are choosing to put into their body! It's just not worth it...

Today, I am just glad I have begun to wake up a little more. My future seems so much brighter now. I know I have the tools to live a long and healthy life free from health issues. I am not afraid of sickness, getting thyroid cancer, or anything else. I know I am in the right place, learning the right information. And, like a fine wine, I am getting better with age :)

Thank you to those knowledgeable friends, all of the new people that I am meeting, and Robert Morse for really opening my eyes to what is actually possible with restoring my health before it gets worse. The information that is his specialty is just what I needed.

Thank you God for showing me!

I am thankful that I have lost over forty pounds of unwanted wight :) And that my stomach is feeling a lot better. I do still need to hit the stomach, and bowel herbs as well as the GI herbs to clean out my digestive tract for further deep cleaning, and healing.

I have been focused on diet, discipline, and my Adrenal glands with licorice root. Transitioning can take a long time but it gets better daily, and I am thankful for that too. This is definitely a journey, as process.

I am also learning about the herbs that grow in our yard, and how to use them. This is a cost effective way to get some of the herbs that we need for healing.

Over all, I know I am on my way to getting rid of these nodules, and achieving optimal health! I want this for everyone, but not every one is willing to hear the message or do what it takes. But I guess we are all that way at some point.

In conclusion...
"Fruitarianism is not simply a change in diet but a way to get back to the garden. Eating the diet originally intended by God for humanity. Primarily fruits, also herbs, seeds, vegetables and nuts." THINK

Do you want to feel better?
Look better?
Eliminate your health issues?

It is so possible!
Believe it, to achieve it!

I want to help you, help yourself if your ready. I have been teaching what I know here on my blog, YouTube, (, and on Facebook.

Please like, subscribe, and pay attention to what I have to say. Get yourself a copy of this book; The Detox Miracle Sourcebook by Robert Morse, N.D. Watch his YouTube videos which are a plethora of information. Though away everything you think you know about health, start over, and get back to basics.

Learn everything you can because you are worth it. Open your mind, and heart to the message of healing that you so desperately need.

Thanks for taking the time to read this and God bless!

To follow my journey start here...

The Power of Fasting to Heal your Body

An Introduction to Fruitarian Living

Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! Tell me what you think :) 

If you are new to this blog see the quick links and or the welcome page for more.

Subscribe to my YouTube Channel for my videos

And join me on Osdysee for content freedom!

Health is Basic folks!

Health is Basic folks!
Dr. Morse