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Showing posts with label The Mucusless Diet Healing System. Show all posts
Showing posts with label The Mucusless Diet Healing System. Show all posts

Wednesday, March 31, 2021

My Journey update 2021 and The Mucusless Diet Healing System


Arnold Ehret

My Journey update 2021 and The Mucusless Diet Healing System...

      Times have been tough but in 2021 I am dedicated to mastering the Mucusless Diet Healing System, Natural diet Genesis 1:29. If you have followed my journey you know that I started it in 2017 to the best of my ability, after finding Dr. Morse. I took imperfect action on it and decided to learn along the way. 

I shared much of that experience and knowledge with you here on my blog and in my videos. The first year I did great! And felt great as a fruitarian. I learned a lot, drove my family a bit crazy and sadly seemed to have lost some of the respect of my children. I realized that what seems simple and logical to me, was a bit harder to do while raising a family. And most people will think you are crazy. They just don't get it, as most people don't. But I don't care what others think, i know what I believe in and that it works. That is good enough for me! 

So, this year has turned out to be my hyperthyroid year. FYI; When I started this healing journey in 2017 I was over weight, tired, had low TSH (thyroid stimulating hormone) for years, and thyroid nodules. Not to mention many, many years of digestive (GI) and elimination issues. Also prior to 2017 I had chronic yeast infection for 20 years as well as chronic UTI symptoms. I had already started a doing something about the UTI symptoms, but prior to that I found myself in a pharmaceutical vortex as I like to call it. Once I stopped going to the Dr. and stopped taking antibiotics I was able to treat that with probiotics instead, as well as doing cranberry flushes. More on that in a video. I am thinking about doing a 20 year healing journey video soon as well. But by 2017 I was still fat, sick, and tired. I honestly gave up at that point. But after looking into a natural cure for my nodules, I found Dr Morse and it was on. I am so thankful that I did! 

I know that I need to keep moving forward with a Natural Diet. I know that in the end I will be an example to those around me and God knows! God forbid that I develop thyroid cancer in the future if I fail to master a The Mucusless Diet, which is a Natural Diet. As Dr. Morse puts it "an acid eliminating diet." I also don't want to have my thyroid removed. which is the standard medical treatment for hyperthyroidism with nodules. I believe that equals big trouble! I want to avoid all of that, and I know that a Natural raw or mostly raw plant based diet is the answer. Why because it is also God's natural and original diet given to us in the garden. 

Unfortunately along my journey I slowly began to dip back into some cooked foods, due to past neglected dental trouble turning into more dental trouble. Limiting me on what I could eat. Of course not losing all that I had gained but definitely not where I needed to be. I also discovered that I had a pretty bad addiction to bread lol! And I learned first hand just how bad it is for my body. Bread and all baked goods are constipating and prevent the body from eliminating properly. Not to mention mucus forming. Basically addiction is just your body detoxing from something that is bad for you. 

The more mucus forming (toxic) a particular food made you, the more you crave it. And the more you eat it, the sicker you will get, but you will think you are getting well because the symptoms will go away until your body begins to detox again. Think of a person who smokes cigarettes. The drug only "cures" the problem it creates, which is the craving for a cigarette. You may feel sick, get a headache, or feel irritable until you smoke another cigarette. When you weren't smoking you were detoxing from the toxins in the cigarettes. Once you smoke the symptoms go away temporarily only to repeat the process again. When you choose to stop smoking completely you will still experience the symptoms but over time they will go away when the detoxification is complete. 

Makes a lot of sense if you ask me! The same thing happens with food items. We can gage how toxic we are by recognizing how hard it is for us to stay on a natural raw food diet, or on a water fast. Arnold Ehret taught a concept called "the magic mirror" you will learn it in his book. Basically this is the test that we need to do. I have attempted the test but didn't pass it lol!. I will soon be doing it again now that I have been intermittently fasting for over three years now and am definitely less toxic than I was when I started this journey. I have come a long way if I may say so myself. The magic mirror is this, fast on water for three days three days. Resting as much as possible too. The harder the process is for you and the worst you feel the more toxic you are. Also any pain you are experiencing while doing this indicates what areas of your body is most damaged and in need of healing. You can then gage where you weaknesses are.

All of that and more is in the book. I hope you will take advantage of this most invaluable resource. My prayer is that we can live our best life. I believe a natural diet is a big part of that. Also it is not necessarily about living a long time, although that may be a result of health living. It is more about have the best quality of life that we can while we are living. 

Anyway I wanted to provide you with the same resources that I have, so that you too can begin to help your body heal from what ever is ailing you. I am determined to master this, and will continue to improve on this lifestyle for the rest of my life. It took me my lifetime so far to develop the problems that I have and it may take the rest of my life to over come them too. 

Just got to get started! 

WARNING this lifestyle whether we call it Natural Hygiene, Mucusless Diet, Genesis 1:29, or raw vegan fruitarian, it will require that you give it everything you've got. Dedicating your life to the Natural way of fruit, greens, gardening, sunshine, water, and fresh air. No matter which words you choose you will have to liberate yourself form Industry foods, chemical products, and chemicalized foods, starchy foods, and animal derived foods. You will also need to do some extensive fasting. 

I recommend that you get ahold of a fasting expert like Loren Lockman if you plan to do a fast lasting more than seven days. This can be done at home or at a fasting retreat. Either way this is your life and your body! You have to choose what your priorities need to be. If  your priority is hanging out with friends eating Industry foods and drinking anything but water or fresh made juice than this is probably not for you. 

But if you want to get well, feel better and look better! Than please take a look at the resources available here and get started. Education is key but also implementation. You can't win if you're not in! I know I want in and have actively pursued health for over three years now. Even though Natural Health as always been a topic of interest for me. 

Just get started. A great place to start is just stop eating dead animals and their secretions. This isn't that hard to do once you realize exactly what and who you are eating. I started with fruitarianism for one year and loved it but I never really addressed the toxemia through a good fast. Despite my efforts I just didn't get my GI cleared out and this led me to a continuation of the cravings toxemia that I explained earlier. 

This is why I am going back to the basics of The Mucusless Diet Healing System. The first rule is transitioning to a natural Genesis 1:29 diet plan. Second, get fasting and using enemas to clear out the GI impacted waste well enough that you can progress with a raw fruit based natural mucusless diet. First on the agenda is to reacquaint myself with the teachings. I am doing this by reading and listening to the book. And also staying strong on my lifestyle, and not allowing others to distract me from that. Including myself! Just need to step it up a notch and spring is a great time to do it. 

Thank you for reading! 

Please share and leave a friendly comment. 

Sincerely Joanne

For My Journey update 2021 part two click here...

Please take a look at the recourses I am providing here and just get started. Also take a look at the page at the top of this blog titled post topic directory for more information. Please comment below and let me know what you think. God bless! 

Follow the system and love the process. 

Arnold Ehret FREE books and more!

Here is a resource I think you will love. I highly recommend that you get the physical copy (link below) but if you can't or just want to get started here is a FREE audio version of The Mucusless Diet Healing System. It is available on YouTube. The link is to part 1 but there are a total of six parts and all can be found on YouTuve. Thank God! I am listening to it too. 


If you are interested in transitioning from a standard American Diet to a Natural plant based diet go to My Step by Step Guide that anyone can do. 

Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! Tell me what you think :) 

If you are new to this blog see the quick links and or the welcome page for more.

Subscribe to my YouTube Channel for my videos

And join me on Osdysee for content freedom!

Sunday, March 3, 2019

Arnold Ehret FREE books and more!

arnold ehret books
Prof. Arnold Ehret authored several books on diet, detoxification, fruit based diet, fasting, food combining, health, longevity, naturopathy, physical culture and vitalism. He was a founder of vitalism in dietetics, and pioneer of Ehretism. Ehret believed that white blood cells were caused by consuming mucus-forming foods, and as waste materials, poison the blood. Ehret also maintained that new tissue was built primarily from simple sugars in
While some of his information may be outdated most of it is still very timeless information that is even more needed today than in Ehret's day. I have recently been learning from this great mind of the early part of the twentieth century and am so blessed to have come across his works. I find Dr. Morse's teachings to be that of Ehret's but with much more detailed up to date information. Both men are highly regarded Naturopaths and a source of invaluable life saving information. 

The Mucusless Diet Healing System! 


FREE downlaod that you can read on any device.
The Definite Cure of Chronic Constipation by Arnold Ehret 

This one has it available in different formats like Kindle, and ePub...
FREE download of The Mucusless Diet Healing System by Arnold Ehret
Also available here

Prof. Arnold Ehret's Rational Fasting, Regenerating Diet and Natural Cure for all Diseases

Not Ehret, but also Highly Recommended for purchase. Morse has gotten a lot of his info from Ehret but in my opinion has modernized it along with his own expertise. You can't go wrong in your natural health library with this gem of a book!
Get The Detox Miracle Sourcebook by Robert Morse, N.D.

FREE audio version of The Mucusless Diet Healing System by Arnold Ehret and annotated by Prof. Spira.

Below please notice a book by Prof. Spira who is the leading adviser on Arnold Ehrets Mucusless Diet Healing System. He has spent nearly a lifetime studying the system, implementing it and helping others do the same. His book is invaluable in the study of Ehrets System and has been annotaded for our modern times. Any one looking to become a student of The Mucusless Diet will find this book an invaluable resource. Click image for details and to get this amazing book!

Prof. Spira

Below are the paperback physical copies of the free digital versions above. I have been reading them on my Kindle but did purchase the paperbacks for my own study material and referencing. I am offering them to you via Amazon so that if you choose to you can get them too.

The Mucusless Diet Healing System Rational Fasting


Like audios? Would  you like to have access to Arnold Ehrets Rational Fasting, Dr. Herbert Shelton's The Science and Fine Art of Fasting in the audio form all in one place? 

What about countless other titles like The Mucusless Diet Healing System, and many more all in one Audible account? Listen to those books and lots more for no extra cost from your monthly Audible membership. 

Try audible, and read with your ears! 

Get a 30 day free trial! 

Click this link to sign up with Audible Plus and get up to two audio books for FREE, plus have access to countless free and pay for titles! 

Want to give an Audible membership as a gift? 

Click this link...

Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! Tell me what you think :) 

If you are new to this blog see the quick links and or the welcome page for more.

Subscribe to my YouTube Channel for my videos

And join me on Osdysee for content freedom!

Health is Basic folks!

Health is Basic folks!
Dr. Morse