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Showing posts with label Raw Vegan Spaghetti Zoodles. Show all posts
Showing posts with label Raw Vegan Spaghetti Zoodles. Show all posts

Friday, September 16, 2022

Raw Vegan Spaghetti Zoodles

Raw Vegan Spaghetti Zoodles


    This is an easy to make Raw Vegan Version of spaghetti with red sauce that I think you are going to love! To make this dish all you need is a blender and a spiralizer. If you don't have a spiralizer than you can use a hand peeler like a potato peeler to make your zoodle strips. 

  I like to peel most of the skin off of my zucchini. I find that the skin makes this too tough for me to eat so I like to peel most of it as you can see in the picture. I also feel like it makes it more like a cooked noodle texture as well. So I just do a rough peel of the skin before I spiralize it. 

You will need; 

About 2 normal size zucchini for your Zoodles.
Spiralize or cut into thin strips with a peeler. 
Set aside in a bowel

For the dressing; in a blender add...

1 fresh Roma tomato chopped
5 sun dried tomatoes or 1 cup if small pieces
5 pitted dates
Juice of half a lemon
Add 1 clove garlic
You also need to add 
Fresh or dry oregano and basil
Start with 1 tsp dry or 1 tablespoon fresh. 
Add more if you need to. 
Pinch of salt if desired. 

 Blend adding water as needed to achieve desired consistency. Add water slowly, little at a time, you don't want this watery. This recipe works best when the dressing is not watery. I think it shows in the picture. This is a very easy dressing to make and it goes well with the zucchini zoodles. The sun dried tomatoes as well as the herbs give it that marinara taste without cooking. 

Top your dressing on your Zoodles. 
Toss and enjoy :)

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Health is Basic folks!

Health is Basic folks!
Dr. Morse