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Showing posts with label My Fruit Thing. Show all posts
Showing posts with label My Fruit Thing. Show all posts

Wednesday, March 31, 2021

My Journey update 2021 and The Mucusless Diet Healing System

  

My Journey update 2021 and The Mucusless Diet Healing System...

      Times have been tough but in 2021 I am dedicated to mastering the Mucusless Diet Healing System. If you have followed my journey you know that I started it in 2017 to the best of my ability, after finding Dr. Morse. I took imperfect action on it and decided to learn along the way. 

I shared much of that experience and knowledge with you here on my blog and in my videos. The first year I did great! And felt great as a fruitarian. I learned a lot, drove my family a bit crazy and sadly seemed to have lost some of the respect of my children. I realized that what seems simple and logical to me, was a bit harder to do while raising a family. And most people will think you are crazy. They just don't get it, as most people don't. But I don't care what others think, i know what I believe in and that it works. That is good enough for me! 

I know that I need to keep moving forward with a Natural Diet. I know that in the end I will be an example to those around me and God knows! I know that I may develop thyroid cancer or colon cancer in the future if I fail to master a The Mucusless Diet, which also as Dr. Morse puts it "an acid eliminating diet." I also don't want to have my thyroid removed. which is the standard medical treatment for nodules. I believe that equals big trouble! I want to avoid all of that, and I know that a Natural Raw Diet is the answer. Why because it is also God's natural and original diet given to us in the garden.

Unfortunately along my journey I slowly began to dip back into some cooked foods, not losing all that I had gained but definitely not where I needed to be. I also discovered that I had a pretty bad addiction to bread lol! And I learned first hand just how bad it is for my body. Basically addiction is just your body detoxing from something that is bad for you. 

The more mucus forming (toxic) a particular food made you, the more you crave it. And the more you eat it, the sicker you will get, but you will think you are getting well because the symptoms will go away until your body begins to detox again. Think of a person who smokes cigarettes. The drug only "cures" the problem it creates, which is the craving for a cigarette. You may feel sick, get a headache, or feel irritable until you smoke another cigarette. When you weren't smoking you were detoxing from the toxins in the cigarettes. Once you smoke the symptoms go away temporarily only to repeat the process again. When you choose to stop smoking completely you will still experience the symptoms but over time they will go away when the detoxification is complete. 

Makes a lot of sense if you ask me! The same thing happens with food items. We can gage how toxic we are by recognizing how hard it is for us to stay on a natural raw food diet, or on a water fast. Arnold Ehret taught a concept called "the magic mirror" you will learn it in his book. Basically this is the test that we need to do. I have attempted the test but didn't pass it lol!. I will soon be doing it again now that I have been intermittently fasting for over three years now and am definitely less toxic than I was when I started this journey. I have come a long way if I may say so myself. The magic mirror is this, fast on water for three days three days. Resting as much as possible too. The harder the process is for you and the worst you feel the more toxic you are. Also any pain you are experiencing while doing this indicates what areas of your body is most damaged and in need of healing. You can then gage where you weaknesses are.

All of that and more is in the book. I hope you will take advantage of this most invaluable resource. My prayer is that we can live our best life. I believe a natural diet is a big part of that. Also it is not necessarily about living a long time, although that may be a result of health living. It is more about have the best quality of life that we can while we are living. 

Anyway I wanted to provide you with the same resources that I have, so that you too can begin to help your body heal from what ever is ailing you. I am determined to master this, and will continue to improve on this lifestyle for the rest of my life. It took me my lifetime so far to develop the problems that I have and it may take the rest of my life to over come them too. 

Just got to get started! 

WARNING this lifestyle whether we call it Natural Hygiene, Mucusless Diet, Genesis 1:29, or raw vegan fruitarian, it will require that you give it everything you've got. Dedicating your life to the Natural way of fruit, greens, gardening, sunshine, water, and fresh air. No matter which words you choose you will have to liberate yourself form Industry foods, chemical products, and chemicalized foods, starchy foods, and animal derived foods. You will also need to do some extensive fasting. 

I recommend that you get ahold of a fasting expert like Loren Lockman if you plan to do a fast lasting more than seven days. This can be done at home or at a fasting retreat. Either way this is your life and your body! You have to choose what your priorities need to be. If  your priority is hanging out with friends eating Industry foods and drinking anything but water or fresh made juice than this is probably not for you. 

But if you want to get well, feel better and look better! Than please take a look at the resources available here and get started. Education is key but also implementation. You can't win if you're not in! I know I want in and have actively pursued health for over three years now. Even though Natural Health as always been a topic of interest for me. 

Just get started. A great place to start is just stop eating dead animals and their secretions. This isn't that hard to do once you realize exactly what and who you are eating. I started with fruitarianism for one year and loved it but I never really addressed the toxemia through a good fast. Despite my efforts I just didn't get my GI cleared out and this led me to a continuation of the cravings toxemia that I explained earlier. 

This is why I am going back to the basics of The Mucusless Diet Healing System. The first rule is transitioning to a natural Genesis 1:29 diet plan. Second, get fasting and using enemas to clear out the GI impacted waste well enough that you can progress with a raw fruit based natural mucusless diet. First on the agenda is to reacquaint myself with the teachings. I am doing this by reading and listening to the book. And also staying strong on my lifestyle, and not allowing others to distract me from that. Including myself! Just need to step it up a notch and spring is a great time to do it. 

Thank you for reading! 

Please share and leave a friendly comment. 

Sincerely Joanne

Please take a look at the recourses I am providing here and just get started. Also take a look at the page at the top of this blog titled post topic directory for more information. Please comment below and let me know what you think. God bless! 

Follow the system and love the process. 

Arnold Ehret FREE books and more!


Here is a resource I think you will love. I highly recommend that you get the physical copy (link below) but if you can't or just want to get started here is a FREE audio version of The Mucusless Diet Healing System. It is available on YouTube. The link is to part 1 but there are a total of six parts and all can be found on YouTuve. Thank God! I am listening to it too. 





Wednesday, March 13, 2019

Trying That Funky Papaya Again | My Papaya Experience!



My name is Joanne and I have been in the process of healing my body with a raw vegan fruitarian diet since Oct 2017. I have also lost weight which is a huge plus. Although I didn't begin this journey for those reasons alone. Also as indicated, I'm in the process of eliminating my thyroid nodules, as well as heal my thyroid, and glandular systems in general. I look forward to what this life has to offer me in terms of success with raw vegan Fruitarianism, and healing. I want the same for you and I am here to help you do that!

I want to thank you for taking the time to watch this video. I hope you like this channel. I want to be a positive influence in your life and be a support to you on your health journey. Please subscribe for more videos.

Highly Recommended! Get The Detox Miracle Sourcebook by Robert Morse, N.D. 
http://amzn.to/2GhgU7v

COOL MERCH! Please check out my Etsy store for some awesome shirts that you will be proud to wear at...
https://www.etsy.com/shop/MyFruitThingDesigns

MY SOCIAL LINKS AND SITES SO WE CAN STAY IN TOUCH:

If you are interested in implementing a fruitarian diet or you just want to know more about what it's all about please check out this informative article. 
http://www.myfruitthing.com/search/la...

If you are on Instagram please follow #myfruitthing 
If you have decided to do the fruit thing and want to share your fruit and experiences make sure to use the hash tag so I can find you and show my support. 
https://www.instagram.com/myfruitthing/

Connect with me on Facebook and tumbler https://www.facebook.com/myfruitthing
https://www.tumblr.com/blog/myfruitthing

And a special thanks to Dr Morse for getting me going with common sense information that I can use.

FOR SUPPORT: Also check out a couple of groups in Facebook for support on your journey. They are; Dr Morse Detox Support: for women only and Fans of Dr. Robert Morse ND

Stay tuned for more and thanks for watching!
www.myfruitthing.com


DISCLAIMER:
The content published by My Fruit Thing, Joanne Utke, or www.myfruitthing.com is intended for informational purposes only and is not meant to be medical advice. I would never ask anyone to substitute my judgment for their own. I am not a doctor. Please consult your doctor or Naturopathic  practitioner before implementing a new diet.

Thursday, November 15, 2018

My Cleansing and Healing Journey plus a little UPDATE Nov 2018 :)

UPDATE for those who are interested! Maybe it can help you on your journey.

   I have been a fruitarian for a little over twelve months now, and I have learned a lot. I have lost 50 lbs of unwanted fat weight, going from 47% fat to 27%. I have seen a great improvement on my UTI type symptoms that was so bad four years ago. I hardly ever experience those very annoying urinary tract symptoms anymore. I will have to write about it more in another post, but I was stuck in a pharmaceutical trap of antibiotics and anti fungal medication. This was about four years ago. I even took oral Diflucan for five months straight in a desperate attempt to get rid on my chronic yeast infections. But, I had not even seeing a dent in my candida issues with that medication! After this experience I decided to get off the meds, and do things naturally. I got on cranberry water, and D Mannose to eliminate the UTI symptoms, and started taking 90 billion, 11 strain probiotic formula specifically for UTI and Yeast infection help. I had not yet changed my diet, but was able to buy myself a whole one year yeast infection free doing that. I now believe that the probiotic treatment only caused the yeast to go dormant, but did not actually restore balance, or cure anything. Some time went past, and I jumped on this fruitarian journey along with using herbs to help me with an actual cure. 
Candida, GI Trouble, and What I am doing about it!

Obviously, I am still dealing with the yeast infection issue, but I am healing from my 20 years of chronic yeast infections. Candida has been the hardest for me to clean out. My system is very slow, especially my GI, this is one reason why it is so hard to get the yeast under control. Because I have a slow system. I have even experienced constipation even while eating primarily fruit lol! Parasites of every kind live in the GI tract. Keeping the GI clean, and alkaline is the solution to pretty much everything. Because of my candida over growth, I do crave starches and breads often, but most of the time am able to avoid it. If you are dealing with yeast it is imperative that you never consume fermented foods, breads, cheeses, and anything acid or mucous forming, processed foods, animal products, etc... Even though you may crave it. If I do cave in, I can feel the itching and burning creeping up in my vaginal areas. 

Every day the cravings have gotten better the more I practice this lifestyle. That is how I know I am restoring balance and getting rid of the excessive yeast problem. I just stay away from food unless I have a smoothie or whole fruit in my hand to munch on, and that helps. Or I just go take a nap lol! I did the parasite G formula, plus kidney & bladder, also lymphatic formulas for the yeast, and that helped pretty well to keep it under control. Taking parasite cleansing herbs does help eliminate cravings as you eliminate the parasites causing them. As for the yeast I will need to keep working on it. I have seen some improvement in the candida/yeast department so far, but more work needs to be done. But, at least some improvement is better than non. I have been able to manage my yeast until now. Most recently I have had a full blown infection that has lasted for weeks now. This could also be a die off happening due to my efforts to maintain balance. 

I have recently added organic baby spinach to my diet because of some leg cramping that came up, which I never had before. I figured I needed some extra minerals. Since adding the spinach the cramping has all gone away. The spinach also helps keep me regular so that I can clean out more efficiently. So, I have added a spinach salad with avocado in the evening some days. Most of the time I just have the spinach in my apple, banana smoothies. In September I took Stomach & Bowel formula, and it worked very well. I also bought GI broom, but it promoted constipation in me, so I am saving it for when I can do at least a three day water or juice fast. I feel it will be more effective that way. Soon I need to do Stomach & Bowel again, but along with parasite M to continue to cleans from the yeast. Earlier in my journey when I did the parasite G, it seemed to help a lot, but there is more work to be done.

Thyroid Trouble!

I am also dealing with the thyroid nodules that we discovered about five years ago when I had an ultrasound. I noticed a bulge in my neck which prompted the doctor to order the image. I then had a biopsy on the biggest nodule. No cancer cells detected but I do feel that the biopcy caused it to go bigger. I had a second ultrasound prior to beginning this healing journey. I have also had a few years of low TSH (thyroid stimulating hormone) before discovering the nodules. Although I haven't re-checked on the TSH yet, I am hopeful it is better now. I will post my blood work results here on my blog when I get them for those interested. I do not plan on having another ultrasound until I have been doing this awhile. I also rejected a second biopsy, and will never have one again. I do have a bulge in my neck that has yet to be less visible to me. I know it will take awhile to get rid of these nodules, but I am willing to do it naturally. The thyroid controls the efficiency of the body in many ways. I am sub clinical hypothyroid (no diagnosis can be made all hormones are normal except for the TSH) but I have learned that my system is slow, and my thyroid could be part of the cause.

I did do one month of Adrenal gland tonic capsules, and I have taken licorice root pretty regularly for adrenal gland health. I have also used the Heal All Tea pretty regularly for twelve months. Over all I feel better than I have in a very long time, so I know I am on the right track. Most of us have adrenal weakness and it can manifest in many common symptoms. The Adrenal glands are responsible for steroid production, as well as sugar metabolism. That is why I have had the candida issues, as well as the excessive belly fat accumulation that I used to have. When we fail to metabolize our sugars, especially complex sugars, we cause fermentation, and yeast and other parasites loves that! Not sure how it all relates to the development of the thyroid nodules other than it is a stagnant lymphatic system, and poor quality kidney filtration that leads to all of it. This is why to overcome any issue we must eat a primarily fruit based diet to move lymph, and get the kidneys to filter better. Also avoiding at all costs any acid and mucous forming foods. Or anything that isn't a raw fruit, vegetable or greens.

I have learned so much so far during this journey and if I could do it all again, I think I would start with cleaning out the Gastrointestinal Tract first. I realized that a lot of my problems stem from the digestive problems I have had my whole life, and definitely since I was 18. I feel that it is best to start with the gut first, get it cleaned out using diet and possible herbs before taking on other problems that you may be having. If our GI isn't clean we can't heal from the other issues. We can't absorb well, the nutrition that we need to feed the cells, and the mucous build up prevents the body from moving toxins out efficiently. In the last year I have worked on the adrenals pretty regularly but didn't hone in on the digestive tract until now. I know the in the next months I will see even more improvements.

In addition to changing my diet, I also practice intermittent fasting. I have learned not eating is just as important as eating. Fasting is a way for the body systems to have a break. The energy is then reallocated to healing the body rather than metabolic functions, digestion, etc... I do my fasting from the evening until the afternoon the next day. Sometime it is a dry fast where I consume nothing, while other times I just do water, and or my herbal tea. I then begin consuming my fruits after that. I eat seasonal fruits mostly and in their whole form. But, I do a smoothie a day most days to get the calories in. I find that I feel my best when I am fasting. My stomach feels perfect and my elimination is stimulated. I also have plenty of energy, and can digest my food much better than when I eat frequently all day long. I did do a fasting video and article for those interested I will include the link below. 

A little more of my back story :)
When I was 18 I had horrible acid re flux. They found an ulcer caused by the H pylori bacteria so they said, and I was treated with pharmaceuticals called the prev pack. After this, the acid re flux in my stomach was gone but chronic constipation, and GI issues became known. I began to change my diet by eating more fruits, and veggies. Also avoiding animal products a lot more, although I still was eating them some times. As long as I  kept a standard healthy diet I was able to maintain a relatively healthy body. Also given the fact that I was young those small changes were enough for awhile. After my pregnancies my health began to decline. I gained 50 pounds with each pregnancy, and retained a lot of water. Unfortunately I ate a lot of  high fat, salt and protein foods, along with some good foods during my pregnancies. I now know that the bad food is why my health declined during this time.

I had an emergency c section with my first, and a scheduled one with my second. If I could go back I would have adopted a mostly raw vegan fruitarian diet during my pregnancies. I know believe that is the best and I believe I would have been able to avoid many of the problems that I had. I did breastfeed both my children and this helped me lose some of the weight. I am a huge supporter of breastfeeding for both the health of the baby and mother. Even still I was left with eye sight issues, and excess weight that I struggled to get off, as well as the chronic yeast infection issues. Later when my kids were toddlers I developed the low TSH, then the nodules a few years later.

I am so much healthier now after this year journey so far. I feel better than I have in many years. I am thankful that I am finally getting it. Considering that I do not have the issues I did when I was younger I am much healthier now than I ever was. I look forward to the next years ahead in this raw vegan fruitarian healing journey. My goals for the next year is to get the lymph moving out more acids through the kidneys via filtration. We can do regular sauna time, as well as dry brushing to help with that. I have been doing those things just not as much as I should. I will also continue to work on clearing out my GI, as well as eating a raw vegan fruitarian diet. I believe if you do some of these things you will also start feeling better as I have. Here on my blog I have a whole bunch of information to help you get started. I am also here to answer any questions you may have. Please visit me on Instagram, as well as Facebook. Send me a message anytime and I will get back with you asap. If you want to see what I eat on a daily basis I recommend that you follow me on Instagram.

I hope that this post was helpful to you. I know I am not the only one with thyroid, and candida issues. My goal through sharing my journey, and learning along the way is that I can help you get started. My message is one of liberation from the Industries keeping us sick, and dumped down. We must begin to consume the diet originally intended for us by God or nature if we want to be healthy, and vibrant! What I teach and have implemented into my own life is a specie specific diet intended to get you back to where you need to be, and heal from the damage done throughout your lifetime. We are what we eat, so we must consume the living foods if we intend to live. When we eat dead decaying foods that is what we will become. Disease is really just dis-ease in the body, and it is happens when our body begins to die, to break down. I am of the thought that there is no disease (as something that can be treated with drugs) only symptoms of body malfunction. We can put any label on it that we choose but the cause is the same. What we eat, put on our skin and exposed to on a daily basis. Unless we choose to address the cause and not suppress the symptoms we will always be sick and feeling that dis-ease in the body. 

Thank you for taking the time to read my story and your interest in creating the health that you deserve. 

For more information...






Wednesday, September 19, 2018

Getting started on Dr. Morse's Stomach and Bowel plus GI Broom formulas and more...



   My name is Joanne Utke, and I have been healing my long suffering multiple digestive issues with a raw vegan fruitarian diet. I Have also lost over 40 lbs, which is a huge plus. Although I didn't begin this journey for those reasons alone. I am in the process of eliminating my thyroid nodules as well as heal my thyroid. I look forward to what this year has to offer me in terms of success with raw vegan Fruitarianism, and healing. I want the same for you, and I am here to help you do that!

 I want to thank you for taking the time to watch this video. I hope you like this channel. I want to be a positive influence in your life and be a support to you on your health journey. Please subscribe for more videos.

My Site and Social Media Links:

If you are interested in implementing a fruitarian diet or you just want to know more about what it's all about please check out this informative article. 

SEE WHAT I EAT ON A DAILY BASIS JOIN ME ON INSTAGRAM: If you are on Instagram please follow #myfruitthing 
If you have decided to do the fruit thing and want to share your fruit and experiences make sure to use the hash tag so I can find you and show my support. 

Connect with me on Facebook, and tumbler 

And a special thanks to Dr Morse for making his information and herbs available to the public.

Stay tuned for more!

DISCLAIMER: The content published by MyFruitThing, Joanne Utke, or www.myfruitthing.com is intended for informational purposes only and is not meant to be medical advice. I would never ask anyone to substitute my judgment for their own. I am not a doctor. FYI The statements made by Joanne Utke may not be the same as your doctor. Please consult your doctor, or certified Naturopathic  Practitioner before implementing a new diet. As always common sense it key and you are the only one who can make decisions regarding your health.

Friday, September 14, 2018

Our 38 year old fig tree video :)




    Click this link for a wide view picture of my tree https://www.instagram.com/p/Bl8Ytu2gOwv/?taken-by=myfruitthing

     My name is Joanne Utke, and I have been healing my long suffering multiple digestive issues with a raw vegan fruitarian diet. I Have also lost over 40 lbs, which is a huge plus. Although I didn't begin this journey for those reasons alone. I am in the process of eliminating my thyroid nodules as well as heal my thyroid. I look forward to what this year has to offer me in terms of success with raw vegan Fruitarianism, and healing. I want the same for you, and I am here to help you do that!

 I want to thank you for taking the time to watch this video. I hope you like this channel. I want to be a positive influence in your life and be a support to you on your health journey. Please subscribe for more videos.

My Site and Social Media Links:

If you are interested in implementing a fruitarian diet or you just want to know more about what it's all about please check out this informative article. 

SEE WHAT I EAT ON A DAILY BASIS JOIN ME ON INSTAGRAM: If you are on Instagram please follow #myfruitthing 
If you have decided to do the fruit thing and want to share your fruit and experiences make sure to use the hash tag so I can find you and show my support. 

Connect with me on Facebook, and tumbler 

And a special thanks to Dr Morse for making his information and herbs available to the public.

Stay tuned for more!

DISCLAIMER: The content published by MyFruitThing, Joanne Utke, or www.myfruitthing.com is intended for informational purposes only and is not meant to be medical advice. I would never ask anyone to substitute my judgment for their own. I am not a doctor. FYI The statements made by Joanne Utke may not be the same as your doctor. Please consult your doctor, or certified Naturopathic  Practitioner before implementing a new diet. As always common sense it key and you are the only one who can make decisions regarding your health.

Saturday, August 18, 2018

My Fruit Based Journey update Aug 2018

I am so thankful to be on the way to health and healing. My only regret is not getting the whole picture sooner. I have a lifetime of digestive, stomach, and elimination issues to heal from. Not only that, candida, chronic yeast infections, UTI type symptoms, and of course these thyroid nodules, and my over all thyroid health.

I have been learning a lot in this past ten months of my fruitarian journey, especially about how my body works, and reacts to certain foods. I am learning how my Standard American Diet and lifestyle caused all of my health problems. And, I am not one to stand around, and do nothing about it. Although, I have had my share of that too!

Here's the thing!

With more information, and knowing a better way to do take care of our self, we must be prepared to do better with our life. Sure sometimes it take a long time to come to that realization. I have studied health for a long time, and I have learned that, even though health is simple, healing is not as simple as a "balanced diet" or following the FDA's food guide pyramid.

Actually, it is this false information that has made Americans Sick! When your body is breaking down, and not functioning properly there is much more we need to do than just simply follow a standard healthy diet. We must get down to business, and eliminate the very things that keep us this way!

It is all cause and effect, nothing happens for nothing, for no reason. There is always a reason, and the reason is what we are eating, putting on our skin, and exposed to on a daily basis.

Also, what we are thinking about, choosing to spend our mind power on, like negative thoughts, and the "I can't" attitude of defeated persons. You don't just get sick! Diseases, or symptoms of body breakdown doesn't just happen to attack you, making you just one of the ones that GOT IT!

As much as we create our own diseases/illness by what we consume on a daily basis, and have our whole life up to this point, we also can create our health, and vitality by the same means. What we choose to expose our self to, and put into our body, and in our mind.

The power is ours!

And, most dietitians or medical doctors can't help you do this. It, you can w with the right information! Health doesn't come from a needle, surgical, or pharmaceutical companies.

You have to be willing to get down to the nitty gritty, and do everything it takes. If you don't take control of your health and your life NOW, there is no one we can blame but ourselves.

I know it is hard to blame ourselves, and make the necessary changes. I know it is hard to hear the information, especially if it contradicts everything you have been taught to know about health, and getting well.

I know it seems easier to just keep eating the way you always have. But, is it really when you are sick, tired, getting cut into, organs removed, and taking meds for the rest of your life?


Remember, "Nothing will change, if you change nothing!" THINK

It time to make some changes, and that is where I was at in September 2017, even though I had been suffering in my unhealthy state for a long time. Even though my nodules had been with me for years! I just wasn't ready to hear what I needed to, and make those changes.

So, I know how it is :)

It's amazing how we will all too often sacrifice our health to consume animal products (dead foods) especially, processed, and cooked foods.

I know because I did it for years, and I was always the health nut in my family. I see it all around me. People sick, and suffering because of what they are choosing to put into their body! It's just not worth it...

Today, I am just glad I have begun to wake up a little more. My future seems so much brighter now. I know I have the tools to live a long and healthy life free from health issues. I am not afraid of sickness, getting thyroid cancer, or anything else. I know I am in the right place, learning the right information. And, like a fine wine, I am getting better with age :)

Thank you to those knowledgeable friends, all of the new people that I am meeting, and Robert Morse for really opening my eyes to what is actually possible with restoring my health before it gets worse. The information that is his specialty is just what I needed.

Thank you God for showing me!

I am thankful that I have lost over forty pounds of unwanted wight :) And that my stomach is feeling a lot better. I do still need to hit the stomach, and bowel herbs as well as the GI herbs to clean out my digestive tract for further deep cleaning, and healing.

I have been focused on diet, discipline, and my Adrenal glands with licorice root. Transitioning can take a long time but it gets better daily, and I am thankful for that too. This is definitely a journey, as process.

I am also learning about the herbs that grow in our yard, and how to use them. This is a cost effective way to get some of the herbs that we need for healing.

Over all, I know I am on my way to getting rid of these nodules, and achieving optimal health! I want this for everyone, but not every one is willing to hear the message or do what it takes. But I guess we are all that way at some point.

In conclusion...
"Fruitarianism is not simply a change in diet but a way to get back to the garden. Eating the diet originally intended by God for humanity. Primarily fruits, also herbs, seeds, vegetables and nuts." THINK

Do you want to feel better?
Look better?
Eliminate your health issues?

It is so possible!
Believe it, to achieve it!

I want to help you, help yourself if your ready. I have been teaching what I know here on my blog, YouTube, (www.myfruitthing.info), and on Facebook.

Please like, subscribe, and pay attention to what I have to say. Get yourself a copy of this book; The Detox Miracle Sourcebook by Robert Morse, N.D. Watch his YouTube videos which are a plethora of information. Though away everything you think you know about health, start over, and get back to basics.

Learn everything you can because you are worth it. Open your mind, and heart to the message of healing that you so desperately need.

Thanks for taking the time to read this and God bless!

To follow my journey start here...
Video - Why Raw Vegan Fruitarian? | Thyroid Nodules, Low TSH, Hypothyroid


The Power of Fasting to Heal your Body



Wednesday, March 28, 2018

Fasting to Heal Your Body video!


The Power of Fasting to Heal your body! My name is Joanne and I have been in the process of healing my body with a raw vegan fruitarian diet since Oct 2017. I am also loosing weight which is a huge plus. Although I didn't begin this journey for those reasons alone. Also as indicated, I'm in the process of eliminating my thyroid nodules, as well as heal my thyroid. I look forward to what this year has to offer me in terms of success with raw vegan Fruit based, plant based, and healing. I want the same for you and I am here to help you learn and offer up some ideas to help you do this as well. NOTE: This is NOT a fad diet, a gimmick, or about taking pills, etc.. This is a lifestyle change hat i believe we all can benefit from. All information on my channel and my website is geared towards Natural Hygiene, Mucus less diet healing system, as well as a bit of Dr Herbology for those interested in using herbs too along your journey. I want to thank you for taking the time to watch this video. I hope you like this channel. I want to be a positive influence in your life and be a support to you on your Natural health journey. Please subscribe and thank you for the support!

FYI; I have a few videos featuring Dr. Morse and I will probably include more in the future. But I am not affiliated with Morse nor do I have direct contact with him. This is why in the description of each of those videos I include his contact information for those who want to get help directly from Dr. Morse. If you are interested in the teachings and protocols of Dr. I highly recommend that you get his book Get The Detox Miracle Sourcebook by Robert Morse, N.D.

MY SOCIAL LINKS AND SITES PLEASE FOLLOW If you are interested in implementing a fruitarian diet or you just want to know more about what it's all about please check out this informative article. http://www.myfruitthing.com/search/la... If you are on Instagram please follow #myfruitthing If you have decided to do the fruit thing and want to share your fruit and experiences make sure to use the hash tag so I can find you and show my support. https://www.instagram.com/myfruitthing/ Connect with me on Facebook and tumbler https://www.facebook.com/joanneutke https://www.tumblr.com/blog/myfruitthing And a special thanks to Dr Morse for getting me going with common sense information that I can use. FOR SUPPORT: Also check out a couple of groups in Facebook for support on your journey.
They are; Dr Morse Detox Support: for women only and Fans of Dr. Robert Morse ND Stay tuned for more and thanks for watching! www.myfruitthing.com DISCLAIMER: The content published by MyFruitThing, Joanne Utke, or www.myfruitthing.com is intended for informational purposes only and is not meant to be medical advice. I would never ask anyone to substitute my judgment for their own. I am not a doctor. FYI The statements made by Joanne Utke may not be the same as your doctor. Please consult your doctor, or certified Naturopathic Practitioner before implementing a new diet. As always common sense it key and you are the only one who can make decisions regarding your health.

Saturday, March 10, 2018

My Weight Loss VLOG | How I lost over 30 lbs!



My name is Joanne and I have been in the process of healing my body with a raw vegan fruitarian diet since Oct 2017. I have also lost weight which is a huge plus. Although I didn't begin this journey for those reasons alone. Also as indicated, I'm in the process of eliminating my thyroid nodules, as well as heal my thyroid, and glandular systems in general. I look forward to what this life has to offer me in terms of success with raw vegan Fruit based, Genesis 1:29 liberation diet and healing. I want the same for you and I am here to help you do that! I believe just about anything can be truly healed through proper diet, rest, and fasting. But disease doesn't just develop in a few short months. It took me a long time to develop the issues that I have so I don't expect to eliminate them in a few short months. I have been learning from many great teachers such as Dr. Morse, Prof. Arnold Ehret, Herbert M. Shelton, Loren Lockman and many more. I am not a medical professional nor do I want to be. I do not give medical advice but my opinion based on my knowledge about natural health. I would never tell someone to do what I would not do or am not personally doing myself. I strongly encourage everyone to educate themselves and become their own practitioner. I want to thank you for taking the time to watch this video. I hope you like this channel. I want to be a positive influence in your life and be a support to you on your health journey. Please subscribe for more videos. Highly Recommended! Get The Detox Miracle Source book by Robert Morse, N.D. http://amzn.to/2GhgU7v FREE ARNOLD EHRET BOOKS! http://www.myfruitthing.com/2019/03/free-books-by-arnold-ehret.html MY SITES SO WE CAN STAY IN TOUCH: If you are interested in implementing a fruitarian diet or you just want to know more about what it's all about please check out this informative article. http://www.myfruitthing.com/2017/12/an-introduction-to-fruitarian-living.html JOIN ME ON ODYSEE For more Natural Health content :) https://odysee.com/$/invite/@myfruitthing:8 And a special thanks to Dr Morse for getting me going with common sense information that I can use. FOR SUPPORT: Also check out a couple of groups in Facebook for support on your journey. They are; Dr Morse Detox Support: for women only and Fans of Dr. Robert Morse ND Stay tuned for more and thanks for watching! www.myfruitthing.com DISCLAIMER: The content published by My Fruit Thing, Joanne Utke, or www.myfruitthing.com is intended for informational purposes only and is not meant to be medical advice. I would never ask anyone to substitute my judgment for their own. I am not a doctor. Please consult your doctor or Naturopathic practitioner before implementing a new diet.

My Fruit Thing | Fruit Powered Tanks

Just in time for summer! 

Get an awesome tank and help animals at the same time! 

Show your support for My Fruit Thing, and the ASPCA, with these custom tanks. For the seasoned Fruitarian, the beginner Fruitarian, or just because you love fruit!

We are also donating 10% to the ASPCA (The American Society for the Prevention of Cruelty to Animals) to show our support for what they do. The ASPCA was the first humane society to be established in North America and is, today, one of the largest in the world. The organization was founded on the belief that animals are entitled to kind and respectful treatment at the hands of humans and must be protected under the law. For more information see the link above.

Below are several options for the design of your choice. Make sure you get the one you love the best! Many sizes available from Teespring. With your purchase you are helping me, and the ASPCA make a difference in our lives and the lives of the animals. With your support I can continue to do what I do best, provide you and anyone who want to listen with detailed, life changing information about health and healing! 

Please check out the designs below; 

COMING SOON! 

Friday, February 23, 2018

Protein and A Vegan Diet | Can you get enough protein on a vegan diet?



My name is Joanne and I have been in the process of healing my body with a raw vegan Fruitarian diet since Oct 2017. I am also loosing weight which is a huge plus. Although I didn't begin this journey for those reasons alone. Also as indicated, I'm in the process of eliminating my thyroid nodules, as well as heal my thyroid. I look forward to what this year has to offer me in terms of success with raw vegan Fruitarianism, and healing. I want the same for you and I am here to help you do that! I want to thank you for taking the time to watch this video. I hope you like this channel. I want to be a positive influence in your life and be a support to you on your health journey. Please subscribe for more videos. Get The Detox Miracle Source Book by Robert Morse, N.D.
http://amzn.to/2GhgU7v
MY SOCIAL LINKS AND SITES SO WE CAN STAY IN TOUCH: If you are interested in implementing a fruitarian diet or you just want to know more about what it's all about please check out this informative article. http://www.myfruitthing.com/search/la... If you are on Instagram please follow #myfruitthing If you have decided to do the fruit thing and want to share your fruit and experiences make sure to use the hash tag so I can find you and show my support. https://www.instagram.com/myfruitthing/ Connect with me on facebook and tumbler https://www.facebook.com/joanneutke https://www.tumblr.com/blog/myfruitthing And a special thanks to Dr Morse for getting me going with common sense information that I can use. FOR SUPPORT: Also check out a couple of groups in facebook for support on your journey. They are; Dr Morse Detox Support: for women only and Fans of Dr. Robert Morse ND Stay tuned for more and thanks for watching! www.myfruitthing.com DISCLAIMER: The content published by MyFruitThing, Joanne Utke, or www.myfruitthing.com is intended for informational purposes only and is not meant to be medical advice. I would never ask anyone to substitute my judgment for their own. I am not a doctor. FYI The statements made by Joanne Utke may not be the same as your doctor. Please consult your doctor, or certified Naturopathic Practitioner before implementing a new diet. As always common sense it key and you are the only one who can make decisions regarding your health.

Health is Basic folks!

Health is Basic folks!
Dr. Morse

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