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Showing posts with label Fruit Diet. Show all posts
Showing posts with label Fruit Diet. Show all posts

Thursday, June 30, 2022

How To Eat Clean Raw Vegan Fruitarian

What A 71 Year Old Fruitarian Eats In A Day High Energy Diet 

How To Eat Clean Raw Vegan Fruitarian 

   What an inspiration I love this video! I hope he is for you too. There are lots of great easy raw food fruit based meal ideas here in this one video. It is about spending that extra time for your health. Going that one more mile to make loving meals for yourself. I would say his raw vegan meal ideas are indeed a loving way to eat. I definitely still need to up my salad game so going to try his Italian Salad idea asap. 




Thank you! 

Tell me what you think in the comments below. 

Today is the first day of the rest of your life.


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 Want easy raw vegan recipes?


This is a great book for anyone looking to eat more clean healthy raw foods. In this book you will get the best of the best simple, hygienic, low fat 80/10/10 style Raw Recipes, without the Salt, Oil, & Raw Junk Food ingredients common in many Raw Recipes!



Saturday, September 15, 2018

How Cooked Food affects the Body

   Learn about how cooked foods actually effect your body. I suggest limiting your exposure to cooked foods, focus on raw fresh fruits, berries, melons, raw salads of dark greens and some veggies every day for optimal health. This video is helpful for understanding what it is cooked foods are really doing to you. The only time you should be eating cooked vegetables is if you are trying to slow down a detox, and or need to work your way up to a raw diet because of the weaknesses you have developed in your body. Other than that Go RAW!  



Every time we eat cooked foods our body says, "this is a problem."  

The immune system responds with digestive leukocytosis. 

White blood cell count spikes as if the body was injured.
 
The only other time the body experiences leukocytosis is when there is an injury to the body. 

Cooked food produces toxins that you do not want in your body!

Also see..

An Introduction to Fruitarian Living



Today is the first day of the rest of your life! What are you going to do with it?

Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! Tell me what you think :) 


If you are new to this blog see the quick links and or the welcome page for more.

Subscribe to my YouTube Channel for my videos

And join me on Osdysee for content freedom!



Health is Basic folks!

Health is Basic folks!
Dr. Morse