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Showing posts with label Easy Raw Recipes. Show all posts
Showing posts with label Easy Raw Recipes. Show all posts

Friday, September 16, 2022

Raw Vegan Spaghetti Zoodles

Raw Vegan Spaghetti Zoodles


    This is an easy to make Raw Vegan Version of spaghetti with red sauce that I think you are going to love! To make this dish all you need is a blender and a spiralizer. If you don't have a spiralizer than you can use a hand peeler like a potato peeler to make your zoodle strips. 

  I like to peel most of the skin off of my zucchini. I find that the skin makes this too tough for me to eat so I like to peel most of it as you can see in the picture. I also feel like it makes it more like a cooked noodle texture as well. So I just do a rough peel of the skin before I spiralize it. 

You will need

About 2 normal size zucchinis for your Zoodles.
Spiralize or cut into thin strips with a peeler. 
Set aside in a bowel. I like to peel most of the skin off first. 
Makes a more of a noodle texture.

For the dressing, in a blender add...

1 fresh Roma tomato chopped
 3 medium size sun dried tomato 
or 5 small sun-dried tomatoes
3-5 pitted dates
Juice of half a lemon
 1 clove garlic
You also need to add 
Fresh or dry oregano and basil
Start with 1 tsp dry of each 
or 1 tablespoon fresh herbs. 
 Add more if you need to. 
Pinch of salt if desired. 

 Blend adding water as needed to achieve desired consistency. IMPORTSNT, add water slowly, little at a time, you don't want this watery. This recipe works best when the dressing is thick. I think it shows in the picture. This is a very easy dressing to make, and it goes well with the zucchini zoodles. The sun-dried tomatoes as well as the herbs give it that marinara taste without cooking. 

Top your dressing on your Zoodles. 
Toss and enjoy :)

<------------------------------------------------->

 Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! 
Tell me what you think :) 

Today is the first day of the rest of your life! 

What are you going to do with it?


If you are new to this blog see the quick links and welcome page for more.

Subscribe to my YouTube Channel for videos.

And join me on Odysee for content freedom!

Want more excellent sauces? 

  The right sauce can make your raw food experience even better!

 In it you will find a step-by-step guide to making your own flavorful low fat, raw vegan sauces, from scratch! When you use my link to buy, I do get a small commission for telling you about it. You will get this RAWSOME e-book! 


Tuesday, April 5, 2022

Raw Vegan Bread and Veggie Sandwiches


Veggie Sandwiches with Easy Raw Vegan Bread Recipe 

And No Honey Mustard Drizzle



  I been looking for a good Raw Vegan bread recipe. I love to eat veggie sandwiches without being tempted to use Dave's Bread lol! The bread is the worst part for me. So I decided to try another raw vegan recipe. 

  I have come to see bread as one of the most addicting and worst foods out there. Certainly the better the quality the healthier it could be. I have always favored the 100% whole grain, seedy stuff myself. 

  But even that can be problematic for health, especially if you have sensitivity to gluten and grain. As far as where grain fits into my diet, I prefer whole oats or quinoa if I'm going to have it. Not a fan of the others which can be highly inflammatory and mucus forming. 

  This is the second time trying a raw vegan vegetable based bread. The first one was pretty good but it had parsnip and a different flavor than I'm used to. This one didn't have the parsnip so I wanted to try it. I got this recipe from Heather Page's YouTube Channel. I will include the video below so you can try this recipe out too. 

Easy Raw Vegan Bread
This bread had good taste in my opinion, It was soft and easy to eat. I think I made it a little thicker than Heathers but I didn't want to spread it too thin. I think next time however I will make it thicker and dehydrate longer. I don't have a dehydrator per say but I do have the Emeril Air Fryer that my dad bought. It has a dehydrator setting and works pretty good. One day I will get a good one but this is what I have for now! 


  

This recipe made twelve equal size pieces for me. The Emeril has three baskets and I had to use parchment paper at first until the bread set up after the first step before you flip it over. Then I flipped them over, turned temperature to 120*, and scored them to make four pieces each tray. and went to bed lol! In the morning I put in containers for the fridge, like you see in the picture.



 Watch video for recipe.
The BEST Veggie Bread (Vegan, Raw, Gluten Free, Paleo)

 

  I pretty much did this same recipe. The only thing I changed was the amount of oil and the flax meal. I don't like to eat oil so instead of the 1/4 cup of olive oil I used just a small drizzle of olive oil. Also I think avocado oil would be better and can be used too. I also used the regular darker flax meal, instead of the gold since that is what I had on hand. Other than that everything else was the same. Watch the video for full recipe and instructions. 


Easy Raw Veggie Sandwiches Recipe
  I layered avocado, tomato, mushroom, and lettuce for my sandwiches. I also drizzled them with No Honey Mustard which was excellent! I folded to make two sandwiches and ate it carefully because it was a little messy :) I should have stuffed them with more greens but I didn't know how it was going to hold together. 

  To make No Honey Mustard sauce just mix mustard with a sweetener like maple syrup, agave or date syrup. For an exact recipe for this sauce see My Veggie Wrap post. 

  These sandwiches were soft and I ate the whole thing which means I like it. When it comes to me it has to taste good or I just won't eat it. I am definitely making this Raw Vegan Flat bread again, and again! 

  Tomorrow I'm going to make My Raw Vegan Cole Slaw again. And then Cole Slaw Veggie Sandwiches! 

For more Easy Raw Vegan Recipes go to the tab at the top of this blog. 

 Thank you for taking the time to read this. I hope this helps you in some way! 

Please leave a comment and share! 
Tell me what you think :) 

Today is the first day of the rest of your life! 

What are you going to do with it?


If you are new to this blog see the quick links and welcome page for more.

Subscribe to my YouTube Channel for videos.

And join me on Osdysee for content freedom!

Want more easy raw vegan recipes? 

  The right sauce can makes your raw food experience even better!


After 5+ years of research and recipe development I feel so blessed to bring you the best of the best Low Fat Raw Vegan Pizza recipes possible! When you use my link to buy I do get a small commission for telling you about it. 

You'll get this RAWSOME e-book! 


Health is Basic folks!

Health is Basic folks!
Dr. Morse