Search This Blog


Kitchen Ware Must Have items for a healthy raw vegan diet!

Simply click on the image to see listing. If you only had to buy two items to get you started juicing and eating a healthy plant based diet. I recommend the Greenstar and the personal blender. Depending on what you all ready have and need. 

Vitamix pro

I love my Vitamix! I use mine on a daily basis for smoothies and salad dressings. 
Five pre-programmed settings automatically handle Smoothies, Hot Soups, Frozen Desserts, Purées, and Self-Cleaning. Our Heritage Collection now offers your choice of two durable sleek metal exteriors to match other premium appliances in your kitchen.


This is the juicer that I have right now! 
Omega H3000D Cold Press 365 Juicer Slow Masticating Extractor Creates Delicious Fruit Vegetable and Leafy Green High Juice Yield and Preserves Nutritional Value, 150-Watt, Black. I personally own this one and love it! Works great on citrus, and leafy greens which is a must. Also chomps up the hard stuff like carrots with ease. Preserves the soluble fiber by slowly chewing up the raw food instead of destroying some of it in a high speed process. A great starter juicer, and makes a great gift at an affordable price. It is also super quiet so it won't disturb your family in the morning. 
Click the image for more information. 

I have heard this is the best juicer to have!

Bio-ceramic Magnetic Twin Gears produce the freshest, highest quality juices possible from any cold press juicer by preserving living enzymes and vitamins and preventing nutrient degradation for a longer shelf-life.

I like my Omega 360 for doing citrus but nothing beats having a actual citrus juicer.
 I like my citrus juicer for a quick way to juice lemons and oranges. 

This type of juicer is great for your citrus! 
Adjustable reamer with 3 pulp control settings-low, medium, high
Auto-reversing universal juicer cone for more efficient juicing
Final-Spin feature extracts more juice from pulp
Extra-long Snap-Up spout accommodates more glasses and prevents dripping
Brushed stainless steel design, Easy-clean dishwasher-safe parts, BPA free
NOTE: Refer user manual before use.

This is great for making your raw vegan salad dressings, and sauces. You can also make personal size smoothies and easily chop foods that you need. Can even make Nice Cream in these! 

Another excellent and even more affordable option for those who can't spend more than $70 bucks on a juicer right now. Click image for details. 

Can't spend the money on the Nutri Bullet? 

This is what I bought for making small amounts of dressings and sauces. 

Compact design and BPA free: Great for home, office and travel with on the go portability
Blend and go: Blend and drink from the 14 ounce jar and lid which are both dishwasher safe
One-touch blending: Makes great smoothies, shakes, baby formula, marinades, salad dressing and more
Stainless steel blades: Ice crushing power for smooth results
Efficient 175 watt motor provides all the power you need for fast, reliable performance. 
For $17.99 it is a great deal! 

 This is a must have in your kitchen!


Here's something else you might like :)

1 comment:

  1. All of these items are awesome and a great addition to any families kitchen :)


Health is Basic folks!

Health is Basic folks!
Dr. Morse