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Wednesday, December 9, 2020

Making Herbal Remedies! | Ashwagandha Tincture

What herbal Remedies am I currently working on? 

Ashwagandha aka “Indian Ginseng," tincture in the works! 

I started these the other day, will take about 8 weeks to completion. Used as an adrenal herb, stress and anxiety reducer. Also known to be grounding, calming, restoring and much more!  

            #herbalmedicine #naturalremedies #naturalhealth #ashwagandha #ashwagandhabenefits


ashwagandha

 To make Ashwagandha tincture we simple fill a jar with about 1/3 to 1/2 cup organic dried herb and then fill up the rest of the jar with vodka or any 80 proof alcohol appropriate for ingesting. I used New Amsterdam brand vodka for these. 

Let sit in a dark, cool place like a cabinet. Shake once a day if you can and let stay for about 8 weeks. After that strain with cheese cloth or a strainer, place the liquid in a clean dry jar. Be careful that your jars are clean and dry. You can buy some tincture bottles with a dropper for easy use. 

Take up to 4 droppers or 4 tsps. a day as needed. 


I get everything that I need to make my own herbal remedies from Mountain Rose Herbs. They have high quality affordable organic products for DIY as well as already prepared herbal remedies for those who need it now and or don't want to make it yourself. 


herbal remedies

WARNING! Please research every herb that you decide to grow and use as herbal remedies. May not be suitable for all conditions. A great way to learn the wonderful art of herbal remedies is to go to the Mountain Rose Herbs website. They have lots of videos and detailed instruction on how to make herbal remedies. I recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. 

 

Today is the first day of the rest of your life! What are you going to do with it?

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Health is Basic folks!

Health is Basic folks!
Dr. Morse